CKF Tools is a personal fitness, strength, and nutrition companion for logging daily workouts and tracking dietary macros. CKF Tools can also connect to Google Health to display your personal workout vitals, heart rate zones, and daily activity metrics.
CKF Tools
Workout Tracker
Offline Mode
You're currently offline, data will sync when connection is restored.
Minimal
Today
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No Exercises
Enable exercises in Settings to start tracking.
Calories Eaten0%
0/0kcal(Goal: 0)
0 kcal remaining
Carbs
0g / 0g(Goal: 0g)
Fat
0g / 0g(Goal: 0g)
Protein
0g / 0g(Goal: 0g)
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No entries found for this date
Sync with your MyFitnessPal diary to load your meals.
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MyFitnessPal Setup Required
Please set up your credentials in Settings to sync and view your food diary.
Today's Steps
0
0.0 mi
Avg Heart Rate
--bpm
Daily average
Daily Readiness
--/100
Readiness score
Sleep Score
--/100
Last night's sleep
🏆Weekly MEP Challenge
Mon – Sun
0/500MEPs
0% • 500 MEPs to goal
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No Activities Recorded
No Google Health activities found. Sync with Google to pull your recent workouts and daily vitals.